Advanced Sports Performance Training for Young Athletes




























"As Sports Parents, we all want to provide our kids with the best possible youth sports experience we can. Maybe provide opportunities we never got..."
 When is Individualized Training Appropriate?

 Eventually, the average athlete will progress to the point where they acquire the basic fundamental and general skills needed to play their sport. It's when an athlete decides he/she wants to compete at the higher competitive levels of their sport, that possessing only the basic fundamental and general skills of the sport becomes lacking and are no longer sufficient.

Individualized training is appropriate when an athlete’s unique needs must be identified, corrected and developed in order to make measurable progress. A program specifically designed to improve the athlete’s athleticism or sports skill addresses intangibles, which when perfected lead to great gains in performance.

Sports Movement Analysis and Correction


Bras1sports is the only choice if...

** You have a talented young athlete moving to the next competitive level of their sport or the goal of breaking into the starting lineup; but needs to develop more speed, agility or quickness to be truly competitive.


** You desire a comprehensive individually designed training program that analyzes, identifies and corrects technical flaws identified through the review of game film and movement analysis of your athlete’s movement patterns

 *** Training sessions are private ***

Coach Braswell only works with a maximum of 6 athletes at any given time.


Contact Coach Braswell at 240-462-5363 or email at